Rigorous at-home fitness programs can render results, may pose serious risk

... for Kevin Praska came three years ago, when he lost his breath tying his shoes. That realization prompted him to begin P90X, a rigorous fitness program, which ultimately helped him shed 50 pounds and forge a commitment to leading a healthier ...

http://www.sunherald.com/2013/12/13/5191701/rigorous-at-home-fitness-programs.html#storylink=rss

Tony Horton unveils P90X3 workout DVD and dishes healthy-diet principles

P90X creator Tony Horton just released his latest workout DVD, P90X3 , which combines yoga, Pilates, plyometrics, and mixed-martial arts into a rigorous 30-minute workout that he promises will melt fat.

http://www.examiner.com/article/tony-horton-unveils-p90x3-workout-dvd-and-shares-healthy-diet-principles

Tony Horton wants to rock your body with new P90X3 30-minute weight loss workout

No time? No excuses, says Tony Horton . He's just released a new version of his P90X workout that takes only 30 minutes to achieve significant results, reported U.S. News on Dec. 10 .

http://www.examiner.com/article/tony-horton-wants-to-rock-your-body-with-new-p90x3-30-minute-weight-loss-workout?cid=rss

Tony Horton unveils P90X3 workout DVD and shares healthy-diet principles

P90X creator Tony Horton just released his latest workout DVD, P90X3 , which combines yoga, Pilates, plyometrics, and mixed-martial arts into a rigorous 30-minute workout that he promises will melt fat, US News & World Report said Dec. 10. "These workouts have modifications so anybody can do them," said Horton.

http://www.examiner.com/article/tony-horton-unveils-p90x3-workout-dvd-and-shares-healthy-diet-principles?cid=rss

P90X3 Challenge Pack Review | Tony Horton's P90X3 Workout

... nutrition guide and healthy eating guide. You will need additional workout equipment like weights or bands just like P90X workout. The warm-up session is about 2-minutes that make up a whole workout a 30-minute session! P90X3 reviews indicate that ...

http://www.examiner.com/article/tony-horton-s-p90x3-p90x3-challenge-pack-review?cid=rss

Tony Horton Gives Preview Of BeachBody's New P90X3

... then gained national fame in 2004 as one of the creators, as well as the face and muscles, of the home exercise program P90X. The workout DVDs have been embraced by CEOs, world class athletes, members of the military and congressmen. Horton, 55, ...

http://www.forbes.com/sites/kurtbadenhausen/2013/12/11/tony-horton-gives-preview-of-beachbodys-new-p90x3/

Xbox One service links players to fitness

The new Xbox One was highly anticipated by video gamers. But there's a draw for fitness fans, too.

http://www.suntimes.com/lifestyles/24260672-423/xbox-one-service-links-players-to-fitness.html