... included a spin-a-thon, in which participants racked up mileage on stationary bicycles, and on Saturday includes a P90X high impact exercise and an event called Insanity. P90X starts at 10, and Insanity at 11. When asked what Insanity is, Langston ...
http://www.hendersondispatch.com/x1065840019/One-for-the-team-Ryan-s-team
http://www.hendersondispatch.com/x1065840019/One-for-the-team-Ryan-s-team
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