Health experts divided on merits of fasting for permanent weight loss

... obsessing about food and weight regain. Fitness maven Tony Horton , creator of the best-selling workout regimen, P90X, isn't sold on the merits of any kind of fasting. He dismisses the notion that the body needs to fast in order to "cleanse itself" ...

http://www.examiner.com/article/health-experts-divided-on-merits-of-fasting-for-permanent-weight-loss?cid=rss