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Tuesday, February 25, 2014

Amazing Core Fitness Concerned At The High Level Of Children Suffering From Obesity

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Resistance Loop Bands Experts Want Men And Women To Exercise Thirty Minutes A Day

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Monday, February 24, 2014

Initial CrossFit fad has become legit fitness craze

... owner Ashley Hobbs went something like this: Hobbs: "Have you done CrossFit before?" Me: "No. But I've watched a few P90X infomercials." Five months later, I'm still showing up. My pullup form still resembles a wounded animal flailing up a muddy ...

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Jeff Timmons of 98 Degrees is ripped: His low-carb diet and workout secrets

... of cardio exercise, yoga and weight-lifting. "I work out about four times a week," he said. "I'll do free weights and P90X. I like doing yoga, and I do high-intensity interval training, too." Timmons also has to shave his body down for the ...

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'Men of the Strip' star Jeff Timmons reveals low-carb diet and workout secrets

... of cardio exercise, yoga and weight-lifting. "I work out about four times a week," he said. "I'll do free weights and P90X . I like doing yoga, and I do high-intensity interval training, too." Timmons also has to shave his body down for the ...

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Amazing Core Fitness - Resistance Loop Bands for Exercise Allowing...

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HIIT: Gear up, throttle down for bursts of fitness

... fit-looking folks sweating it out on TV commercials. They’re hawking such hard-core workouts as CrossFit and P90X, which are types of high-intensity training. No doubt the popularity of these well-marketed programs shot HIIT to the top of the ...

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Thursday, February 20, 2014

Shape up with these apps

... that he or she doesn't have seven minutes to work out each day; this app maximizes those minutes. (Score: 98/100) P90X ($2.99)* -- A companion app to the popular P90X workout series, of infomercial fame, helps you track your P90X workouts. In-app ...

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Wednesday, February 19, 2014

Experience P90X Like Never Before

Now, the workout master is showing "The Insider" correspondent Nina Parker a few of his famous P90X moves and explaining some of his best tips to living a healthy lifestyle.

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Bodybuilding: Video training verses gym training

... for many years. There are gyms popping up by the dozens and there are videos coming into view just as fast. You can P90X your way to fitness, Zumba, Insanity, T25, Boot Camp with Billy Blanks, and the list goes on. These methods of training are all ...

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Rapid Fitness Announces Complimentary Month Promotion in February 2014 Via LAD Solutions

... Rapid Fitness offers a variety of health club services including jiu jitsu, personal training, weight training, yoga, P90x classes, boot camps and more. For more information about the services offered by Rapid Fitness or to sign up for a membership ...

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Tuesday, February 18, 2014

Docs prescribe 'best preventative drug' -- exercise

... life." Physical activity is a mental and emotional game-changer, adds Tony Horton, creator and star of the popular P90X exercise DVDs, including the new P90X3, a 90-day program with high-intensity 30-minute workouts. "Fit, healthier people are more ...

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Monday, February 17, 2014

Parks and Rec Notes, Feb. 19

... of the fitness offerings include Cycling, Zumba, Hip Hop Hustle, Piyo, Turbo Kick, Total Body, Tai Chi, Inferno Cycle, P90X and Cycle Fusion. For more information regarding classes, please call 934-1408. All classes last are roughly an hour long. A ...

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Saturday, February 15, 2014

HIIT (High-intensity interval training) is a hit

... impossibly fit-looking folks sweating it out on TV commercials. They're hawking such hard-core workouts as CrossFit and P90X, which are types of high-intensity training. No doubt the popularity of these well-marketed programmes shot HIIT to the top ...

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Top 5 reasons to ski this weekend

... it was its 40th birthday party. And now Tony Horton, the trainer who became a household name thanks to creating the P90X workout, will be at the resort all weekend. The Master Fitness Trainer is an avid skier, and he'll be at Big Sky Resort's ...

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Thursday, February 13, 2014

WHO: Governments should regulate fast food to slow obesity epidemic Says Amazing Core Fitness

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Wednesday, February 12, 2014

Exercise trends: explanations, benefits and consequences: part 1

... for weight training. "Insanity Workout" What is it? It's an intense 60-day workout on DVD by the producers of P90X, Beachbody ( beachbody.com ). There's no equipment required; you use your own body weight for resistance. One of the keys is doing ...

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A 15-min workout once a week?

It sounds too good to be true: A workout that lasts less than 15 minutes, and you only have to do it a couple times a week.

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Amazing Core Fitness Says Wolverhampton Can Beat Obesity

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Four more winter workout tips from Triangle readers

... when the alarm goes off. He also recommends utilizing a DVD or online workout routine – such as yoga, pilates, P90X, Insanity and FOCUS T25 workouts – if you’re stuck inside. Toni Miller of Raleigh works at Rex Healthcare and burns ...

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Tuesday, February 11, 2014

One easy cardio trick to burn off that Valentine's Day candy

... proven to have explosive effects on calorie burning and fat loss. Originally made famous by at-home workouts such as P90X and Insanity, HIIT has now branched out to gyms and fitness studios across the country. The concept behind HIIT is simple, ...

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10 Signs a Fitness Gadget is a Gimmick

... here are incredibly challenging and completely unsuitable for beginners. In fact, one of the most popular infomercials, P90X, gives even the fittest people a challenge. On the other side, some other DVDs and products are much easier

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Parks and Rec Notes, Feb. 12

... of the fitness offerings include Cycling, Zumba, Hip Hop Hustle, Piyo, Turbo Kick, Total Body, Tai Chi, Inferno Cycle, P90X and Cycle Fusion. For more information regarding classes, please call 934-1408. All classes last are roughly an hour long. ...

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Monday, February 10, 2014

Get Fit: Finding the right weight-loss solution

... Vostad says, adding that she tracks what and how much she eats every day. Vostad still exercises at home, now with P90X, a series of DVD workouts that combine strength moves, cardio and yoga. She also takes a barre class at 605 Fit Studio at least ...

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Sunday, February 9, 2014

Is p90x really a stolen program?

Which programs are worth trying? High Intensity Interval Training, or HIIT, and the P90X Workout both deliver results.

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Friday, February 7, 2014

Bridgewater JCC hosts preschool and camp open house on Feb. 27

... enclosure during the off season, gymnasium, fitness center, group fitness studios featuring Les Mills fitness programs, P90X, Spin, Yoga, Pilates and more. The JCC is home to the Bridgewater Tide Swim Team, J-Crew After School Program (Grades K-6) ...

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Book Review: 'The Big Picture; 11 Rules That Will Change Your Life' by Tony Horton

... one of those works that can help guide you. Horton is the creator for one of the bestselling workout programs, known as P90X . Yet as with all exercise, there is more to your remaking than just body sculpting. Horton shares his insights as well as ...

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Thursday, February 6, 2014

How P90X powerhouse Tony Horton went from 'out of shape' guy to fitness guru

... you've let your fitness level slide too far, Tony Horton wants to offer you hope. The famed fitness guru and creator of P90X workouts revealed how he went from an "out of shape" guy to an exercise guru in a Feb. 4 interview with U.S. News and World ...

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Wednesday, February 5, 2014

P90X3 Workout News Report - Most Important Details Released

Cindy Walters, research specialist who is featured in many news reports, reveals the latest news data concerning Tony Horton's P90X3 workout reviews along with other leading news reported commercial home workout systems.

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P90X3 Reviews - Beware of the Hype - New Comprehensive P90X3 Review Details New Facts

P90X3 Program Reviews was launched to provide a home for the most complete review of the new P90X system on the web, and recommend the program to fitness enthusiasts.

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Confused about muscle confusion

The P90X phenomenon has had tremendous influence on how people approach their fitness goals.

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Tuesday, February 4, 2014

Lessons From Tony Horton's New Book 'The Big Picture'

... anomaly who can do more with his body at 55 than many of us can in our teens and 20s. But before he created the popular P90X workouts - before he mastered moves like donkey kicks and superman crunches - he recalls that he excelled only at "excelling ...

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Amazing Core Fitness Resistance Loop Bands Offer Diversity Over Traditional Exercise Equipment

... The set of 4 bands can be used together at one-time to create multiple levels of resistance that works great for P90x, Insanity, Crossfit Training, Yoga, Pilates, Beachbody, Physical Therapy, Strengthening, Upper Body or Any Workout out there. You ...

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Monday, February 3, 2014

P90X creator Tony Horton talks fitness and focusing on 'The Big Picture'

Tony Horton is an internationally recognized fitness expert who has helped millions of people lose thousands of pounds with his best-selling P90X fitness program , but now he's branching out to help people realize their potential and live life to the fullest.

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P90X creator Tony Horton talks fitness and staying focused on 'The Big Picture'

Tony Horton is a fitness expert who has helped millions of people lose hundreds of thousands of pounds with his best-selling P90X fitness program , but now he's branching out to help people realize their potential and live life to the fullest.

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Premium Resistance Bands Released On Amazon Marketplace With Limited Coupons Released To The Public

... beneficial to a workout routine and provides different strength than standard weights do. Exercise programs such as P90X, Pilates, CrossFit, Insanity, and Jillian Michael's Body Revolution all use resistance bands in the program. Many resistance ...

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HIIT: Gear up, throttle down for bursts of fitness

... impossibly fit-looking folks sweating it out on TV commercials. They're hawking such hard-core workouts as CrossFit and P90X, which are types of high-intensity training. No doubt the popularity of these well-marketed programs shot HIIT to the top of ...

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Food Network star Melissa d'Arabian talks fitness and healthy eating on a budget

... The svelte blonde beauty also exercises daily, and varies her workouts, doing Tabata high-intensity interval training, P90X, Zumba dance workouts, and running. Melissa said one of her tricks is to put exercise clothes on first thing in the morning, ...

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Do fast workouts really work? High-intensity, short workouts have some advantages

... a part of the all-intensity programs popularized by CrossFit-style gyms and the bestselling at-home DVD workouts like P90X and Insanity. But skepticism abounds, as some doctors say the idea sounds too good to be true. The pace might be too much. ...

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Sunday, February 2, 2014

P90X creator Tony Horton discusses low-carb ketogenic diet and workout tips

P90X creator Tony Horton isn't a fan of the low-carb, high-fat ketogenic diet because he doesn't like to limit what he can eat, the HuffingtonPost reported Jan. 31. Horton shared his diet and fitness tips in a Q&A with fans on Reddit Ask Me Anything Jan. 31. "I see a lot of questions in regards to the ketogenic diet," said Tony.

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Battle of Boomers'Bulge

... save your life? It's a fad-oriented business, where alternative functional fitness forms such as Zumba, Beachbody, and P90X has "cut in half" the traditional fitness market, Hebert said. Among those that have felt the burn was InternetFitness.com ...

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Tony Horton discusses low-carb ketogenic diet, shares diet and fitness tips

P90X creator Tony Horton isn't a proponent of the low-carb, high-fat ketogenic diet because he doesn't like to deprive himself, the HuffingtonPost reported Jan. 31. Horton shared his diet and fitness tips in a Q&A with fans on Reddit Ask Me Anything Jan. 31. "I see a lot of questions in regards to the ketogenic diet," said Horton.

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Saturday, February 1, 2014

P90X creator Tony Horton dishes on diet and fitness in Reddit Ask Me Anything

It takes a brave person to field the onslaught of questions in a Reddit AMA . But P90X fitness creator Tony Horton apparently had no hesitations as he responded to some of the more than 3000 comments he received in a Jan. 30 AMA .

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Getting Fit for Golf

... my liking. Any suggestions? What workouts do you guys use? Any help is greatly appreciated!! Honestly I would suggest P90x or Insanity work out. They are not crazy Olympic style lifting, and they are designed for newbies as well. You'll probably ...

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Montco co. helping fight battle of boomers' bulge

... not for wimps. It's a fad-oriented business, where alternative functional fitness forms such as Zumba, Beachbody, and P90X has "cut in half" the traditional fitness market, Hebert said. Among those that have felt the burn was InternetFitness.com ...

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