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Monday, February 24, 2014

Jeff Timmons of 98 Degrees is ripped: His low-carb diet and workout secrets

... of cardio exercise, yoga and weight-lifting. "I work out about four times a week," he said. "I'll do free weights and P90X. I like doing yoga, and I do high-intensity interval training, too." Timmons also has to shave his body down for the ...

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