Exercise is the best preventive medicine

... life." Physical activity is a mental and emotional game-changer, added Tony Horton, creator and star of the popular P90X exercise DVDs, including the new P90X3, a 90-day program with high-intensity 30-minute workouts. "Fit, healthier people are ...

http://www.shreveporttimes.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.shreveporttimes.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2014301030026%26nclick_check%3D1