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Showing posts with label Brian Harrod Fitness Editor Oshkosh YMCA boot camp serves as preparation for Tough Mudder. Show all posts
Showing posts with label Brian Harrod Fitness Editor Oshkosh YMCA boot camp serves as preparation for Tough Mudder. Show all posts

Monday, August 19, 2013

Oshkosh YMCA boot camp serves as preparation for Tough Mudder

... Mudder will be held Sept. 7-8 on the EAA grounds. Last Wednesday instructor Steve Hurkman lead the group through a P90X-styleworkout, moves focusing on core work and strength training utilizing body weight. Thrown into the mix was a cardiovascular ...

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