... (Ammentorp/Shutterstock.com) Hot fitness trends for 2014 include high-intensity interval training -- think CrossFit and P90X -- and body-weight training, such as push-ups, pull-ups and planks. The American College of Sports Medicine recently ...
http://www.ctvnews.ca/health/need-a-new-workout-crossfit-yoga-to-be-among-2014-s-top-fitness-trends-1.1537086
http://www.ctvnews.ca/health/need-a-new-workout-crossfit-yoga-to-be-among-2014-s-top-fitness-trends-1.1537086
