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Saturday, November 30, 2013

A very different workout

... to cut weight like a fighter." These workouts are the latest example of the extreme fitness trend that has made Tabata, P90X and Insanity so popular in the US. "It's huge right now," said Dalton Outlaw, co-owner of Elements Boxing & Fitness in St ...

http://www.thestar.com.my/Lifestyle/Health/Fitness/2013/12/01/A-very-different-workout.aspx

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