... Mudder will be held Sept. 7-8 on the EAA grounds. Last Wednesday instructor Steve Hurkman lead the group through a P90X-style workout, moves focusing on core work and strength training utilizing body weight. Thrown into the mix was a cardiovascular ...
http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013308190106
http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013308190106
No comments:
Post a Comment