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Friday, August 9, 2013

The Ultimate Yogi: How women benefit from the 108 day program by Travis Eliot

... support. (Lauren Eckstrom Yoga) The Ultimate Yogi is a 108 day program designed by Travis Eliot which is considered the P90X of Yoga workouts. Accessible for novices and seasoned yoga practitioners, the program integrates physical, mental, and ...

http://www.examiner.com/article/the-ultimate-yogi-how-women-benefit-from-the-108-day-program-by-travis-eliot

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