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Friday, August 2, 2013

The Latest Fitness Trend: Workout Bombing

Remember when you'd swing by a neighbor's house and get offered a beer or maybe a cup of coffee? Well, in the age of P90X, CrossFit, and eating like a caveman, my friends are now offering fitness tips over food.

http://www.shape.com/blogs/weight-loss/new-baby-new-body/latest-fitness-trend-workout-bombing

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