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Monday, December 30, 2013

Docs prescribe 'best preventative drug' -- exercise

... life." Physical activity is a mental and emotional game-changer, adds Tony Horton, creator and star of the popular P90X exercise DVDs, including the new P90X3, a 90-day program with high-intensity 30-minute workouts. "Fit, healthier people are more ...

http://m.thenewsstar.com/topstories/article?a=2013312290062&f=731

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