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Sunday, December 29, 2013

MMA fitness challenges everyday people to get into fighting shape

... time and space to the sport. These workouts are the latest example of the extreme fitness trend that has made Tabata, P90X and Insanity so popular. "It's huge right now," said Dalton Outlaw, co-owner of Elements Boxing & Fitness in St. Paul, Minn., ...

http://theadvocate.com/features/people/7656608-123/mma-fitness-challenges-everyday-people

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